https://www.pamelablanc.com/why-study daily 0.75 2021-06-21 https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1544382206192-3RZNBCDJQNAIMFSMJSE6/IMG_0223+%281%29.jpg Why Study? https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1542242989598-VGH1SH3E88TSUMRRRLWS/Heidi+%26+pb.jpg Why Study? https://www.pamelablanc.com/home daily 1.0 2026-07-23 https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1544380860172-N5BQ0GJJAJ06NN1VAYU2/IMG_4982.jpg Home https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1543698342432-B0DGXA6PKFBER91MXIT3/Parker+20090614-Pam+B+1.jpg Home - Beyond Posture is Poise Lessons in the Alexander Technique inform all the potentialities of mind and body to their best advantage in specialized activities & in everyday living. Daily Movement: sitting, standing, bending, walking, exercising can either bring you ease or create more tension. It’s a choice. https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1543695780706-78KNNTB69705T2FYONGH/Home+Page.JPG Home - Thoughts Affect The body The Alexander Technique offers a way to change habits of thought & movement to improve your overall health and well being. Ready to take the next step? Contact Pamela Blanc for more information and to schedule a lesson. https://www.pamelablanc.com/bio daily 0.75 2024-10-29 https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/e9964a90-2b8b-479f-b189-aeb6a98e6cd1/IMG_8090.jpg Bio https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1544384473724-77SY405CQLUD59V28MQD/pb+%26+Marj+Oct+1978.jpg Bio Pamela with Marj Barstow, 1978 https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1544384380744-7189392TDR2MPKPNBUHO/Jan+1979.jpg Bio Patrick Macdonald teaching Pamela, 1979 https://www.pamelablanc.com/contact daily 0.75 2018-12-02 https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1543766183079-2CYG8ACGMOEB6W27ZLFM/Studio.jpg Contact Pamela’s Private Teaching Studio in West Los Angeles https://www.pamelablanc.com/about-at daily 0.75 2024-10-17 https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1543706365642-IIGJCO8QOQLRV1A51YB3/Screen+Shot+2018-12-01+at+11.53.47+AM.png About https://www.pamelablanc.com/lesson-information daily 0.75 2021-06-21 https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1543707679748-DH6XC0SZ2P39RDFO7JOL/AT+2.JPG Lesson & Class Information https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1544383144080-BV0B88F5ST2ZW30O7WG1/IMG_4372+%282%29.JPG Lesson & Class Information https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1544383069131-LP3JOQF1W6SQ929CJZAU/breathing.jpg Lesson & Class Information https://www.pamelablanc.com/breathing2 daily 0.75 2026-07-23 https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/068702c9-5ccf-45ce-b9ea-d843d7767763/iStock-821565296.jpg Breathing Table Cape, Tasmania, view from home of birthplace of F.M. Alexander https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1de4dd8b-bad9-43ac-b8ae-a0479e7ca5fe/IMG_8615.png Breathing - Make it stand out Janet Shuman, Lyn Klein, Julie Shelton, Laura Parker (front) Michelle Lai (back), Patty Massey, Pamela Blanc, Frances Marsden, Alice Olsher June 11, 2025 “There is an art to breathing. An easy exhalation prompts the full and easy inhalation.” Jessica Wolf If you are an Alexander Technique intereested in participating in an Art of Breathing Postgraduate Course of Study, contact Pamela to learn more details. Plans are being arranged for this course to begin in Los Angeles in Winter 2027. Schedule would 10:00-5:00 on Saturday & Sunday, one weekend per month for 5 months. Class size is limited to 6-8 participants. Location is Pamela’s Private Alexander Technique Studio, recently dubbed The Studio of Rejuvenation & Discovery. https://www.pamelablanc.com/pamelas-articles daily 0.75 2018-12-13 https://www.pamelablanc.com/links daily 0.75 2024-10-15 https://www.pamelablanc.com/home-alt-bedford daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us