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      <image:title>Home - Thoughts Affect The body</image:title>
      <image:caption>The Alexander Technique offers a way to change habits of thought &amp; movement to improve your overall health and well being. Ready to take the next step? Contact Pamela Blanc for more information and to schedule a lesson.</image:caption>
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      <image:title>Home - Beyond Posture is Poise</image:title>
      <image:caption>Lessons in the Alexander Technique inform all the potentialities of mind and body to their best advantage in specialized activities &amp; in everyday living. Daily Movement: sitting, standing, bending, walking, exercising can either bring you ease or create more tension. It’s a choice.</image:caption>
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      <image:caption>Patrick Macdonald teaching Pamela, 1979</image:caption>
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      <image:caption>Pamela with Marj Barstow, 1978</image:caption>
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    <lastmod>2018-12-02</lastmod>
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      <image:caption>Pamela’s Private Teaching Studio in West Los Angeles</image:caption>
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      <image:caption>Table Cape, Tasmania, view from home of birthplace of F.M. Alexander</image:caption>
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      <image:caption>A better world Starts with a choice Contact Us</image:caption>
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