https://www.pamelablanc.com/why-study daily 0.75 2026-11-06 https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1544382206192-3RZNBCDJQNAIMFSMJSE6/IMG_0223+%281%29.jpg Why Study? https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1d8d2489-8a0d-4d6b-ae2d-7c2c66e7aa7a/ATILA+B+ROOM+190.JPG Why Study? https://www.pamelablanc.com/home daily 1.0 2026-11-06 https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1544380860172-N5BQ0GJJAJ06NN1VAYU2/IMG_4982.jpg Home https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1543698342432-B0DGXA6PKFBER91MXIT3/Parker+20090614-Pam+B+1.jpg Home - Beyond Posture is Poise Lessons in the Alexander Technique inform all the potentialities of mind and body to their best advantage in specialized activities & in everyday living. Daily Movement: sitting, standing, bending, walking, exercising can either bring you ease or create more tension. It’s a choice. "...the most valuable knowledge we can possess is that of the use and functioning of the self, and of the means whereby the human individual may progressively raise the standard of his health and general well-being." F.M. Alexander https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1543695780706-78KNNTB69705T2FYONGH/Home+Page.JPG Home - Thoughts Affect The body The Alexander Technique offers a way to change habits of thought & movement to improve your overall health and well being. Ready to take the next step? Contact Pamela Blanc for more information and to schedule a lesson. https://www.pamelablanc.com/bio daily 0.75 2026-11-06 https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/e9964a90-2b8b-479f-b189-aeb6a98e6cd1/IMG_8090.jpg Bio https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1544384473724-77SY405CQLUD59V28MQD/pb+%26+Marj+Oct+1978.jpg Bio Pamela with Marj Barstow, 1978 https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1544384380744-7189392TDR2MPKPNBUHO/Jan+1979.jpg Bio Patrick Macdonald teaching Pamela, 1979 https://www.pamelablanc.com/contact daily 0.75 2026-11-06 https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1543766183079-2CYG8ACGMOEB6W27ZLFM/Studio.jpg Contact Pamela’s Private Teaching Studio in West Los Angeles https://www.pamelablanc.com/about-at daily 0.75 2026-11-05 https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1543706365642-IIGJCO8QOQLRV1A51YB3/Screen+Shot+2018-12-01+at+11.53.47+AM.png About https://www.pamelablanc.com/lesson-information daily 0.75 2021-06-21 https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1543707679748-DH6XC0SZ2P39RDFO7JOL/AT+2.JPG Lesson & Class Information https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1544383144080-BV0B88F5ST2ZW30O7WG1/IMG_4372+%282%29.JPG Lesson & Class Information https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1544383069131-LP3JOQF1W6SQ929CJZAU/breathing.jpg Lesson & Class Information https://www.pamelablanc.com/breathing2 daily 0.75 2026-11-06 https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/068702c9-5ccf-45ce-b9ea-d843d7767763/iStock-821565296.jpg Art of Breathing Table Cape, Tasmania, view from home of birthplace of F.M. Alexander https://images.squarespace-cdn.com/content/v1/5be760a5f8370af9b2b0f1b7/1de4dd8b-bad9-43ac-b8ae-a0479e7ca5fe/IMG_8615.png Art of Breathing - Make it stand out The first program with Pamela was in 2025. These teachers completed this course over a 5-month period: Janet Shuman, Lyn Klein, Julie Shelton, Laura Parker (front) Michelle Lai (back), Patty Massey, Pamela Blanc, Frances Marsden, Alice Olsher June 11, 2025 ‍ ‍ https://www.pamelablanc.com/pamelas-articles daily 0.75 2026-11-05 https://www.pamelablanc.com/links daily 0.75 2024-10-15 https://www.pamelablanc.com/home-alt-bedford daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us